9 TIPS FOR CYCLING IN THE SUMMER HEAT The cold winter days are over and summer is finally here! And let’s be honest: Summer is a great time to start cycling. Many people use their bike on summer to meet with friends, go to swimming pool or have a bike trip. The blue sky, the roasting sun, the longer days and the warmer evenings - there's no better time to be on a bike than in the summer. That may sound perfect, but summer is both the nicest time of year to go on tour, and also one of the more challenging: along with the hot weather comes the challenge of dealing with high temperatures, especially if you decide to have your bike trip in a region like Apulia. So to fully enjoy it, you have to be well prepared dealing with the heat and take a few precautions. Here are some tips for staying cool and healthy if you’re bike touring in hot weather. 1. Have a shower before starting your tour Have a shower not only after you finish your ride but also before you start it. T
Blog di Cicloturismoinpuglia.it. La nostra regione, la Puglia, è la destinazione ideale per il cicloturismo. Se state organizzando il vostro prossimo itinerario in bicicletta in Puglia siamo disposizione per informazioni e supporto logistico. Apulia Bike Tour blog. Puglia in South of Italy, thanks to its morphology, is the ideal destination for cycling vacations. If you are planning your next cycling vacations in Puglia we could help you with information and logistical support.